YOGA GIRL VISITS THE JERSEY SHORE
Join us at the Brielle Library as we welcome Rachel Brathen for the release of her new book, Yoga Girl
Date: Wednesday, March 25th
Time: 7:00 PM
Location: Brielle Library
RSVP A MUST: 732-722-7255
About YOGA GIRL and Rachel Brathen: Yoga phenomenon Rachel Brathen, better known as “Yoga Girl,” has won the hearts of more than 1 million Instagram followers by sharing spectacular photos of yoga poses she strikes on glittering Aruba beaches alongside stories about life’s triumphs and heartbreaks. Now she’s bringing together her signature wisdom and personal journey in her first highly anticipated book, YOGA GIRL. Part memoir, part yoga guide, YOGA GIRL reveals Rachel’s incredible evolution from unruly teen to world-renowned yoga practitioner. Growing up in Sweden, Rachel lived a wild, self-destructive life – smoking a pack of cigarettes a day, drinking heavily, and lying to her parents. Everything changed when her mother sent her to a local meditation retreat. There she found peace, balance, and a desire to deepen her yoga knowledge that sent her on a trans-Atlantic journey from the jungles of Costa Rica to the island paradise of Aruba. Committed to practicing yoga daily, Rachel Brathen teaches workshops and retreats around the globe, focusing on handstands, arm balances, vinyasa foundation, and fearless living. She is also one of the first people in the world to take yoga from the mat and onto a paddle board and teaches SUP Yoga (Stand-Up Paddle board Yoga).